Bi-monthly newsletter focussed on well-being, personal performance and family health.
The Philosophy of Food
What to eat and what not to eat; which supplements to take and which to avoid to activate your wellness genes.
Fit For Life (coming soon)
Quit exercising and start moving to activate your wellness genes.
Create Headspace (coming soon)
Positive thinking doesn't work and affirmations fail. Find out how to create headspace and activate your wellness genes.
Guiding Why (coming soon)
A clear vision for our vitality is an essential ingredient for making lasting change. Get this guide and find your Guiding Why, your purpose.
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